I’ll never take another spin class again… That was me at one point, yet now it’s one of the most effective components of my conditioning work during the week. 30-45-60 or 90 minutes of pure torture, yet it keeps EVERYONE coming back for more. Each ride is designed to challenge you from head to toe, yet at the same time the vibes from the music and bass thumping keep you engaged and yes… even dancing at times, although we don’t typically recommend that for first timers. 😉
You don’t have to be “in the studio” to feel the energy!
To learn more about joining us for a ride with Team Three Sixty, contact us today!
info@threesixtyfitness.com or 1-858-859-0360