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Mar 28th

2016

By ThreeSixtyFitness
Category: Uncategorized
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Healthy Meals Direct

HEALTHY MEALS DIRECT is a well portion weekly delivered to your door meal service. Our meals accommodate a variety of goals: those looking to simplify healthy eating, lose weight, or gain muscle. Our meals are balanced and promote a healthy metabolism Our meals average 400 calories each Our meals are made fresh every week to order We […]

Jul 19th

2014

By ThreeSixtyFitness
Category: Uncategorized
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360 Athlete Spotlight – Danielle Barbato – NPC Figure Competitor

By Brian Axman Danielle Barbato – Nationally Qualified NPC Figure Competitor Age: 22 Height: 5ft 4in Favorite TV Show: Real Housewives of New Jersey (…guilty pleasure) Contact: daniellaswolderella@gmail.com or Instagram   Most Recent Contests/Places 2014 NPC Universe Championships Figure Class D (16th) 2014 NPC Atlantic States Championships Figure Class D (2nd) 2014 NPC Garden State Championships Figure […]

Jun 22nd

2014

By ThreeSixtyFitness
Category: Uncategorized
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360 Athlete Spotlight – Dustin Callender, National Physique Competitor

Fitness Bio/Interview – Dustin Callender National Physique Committee – Masters Division June 2014 By Brian Axman – Owner/Founder Three Sixty Fitness Name: Dustin Callender Age: 39 Pre Contest Weight 2 Months Out: 172.8 Most Recent Contest Weight: 163.8 Contests / Places: • 2013 NPC Long Island – 2nd Place • 2013 NPC Bev Francis Atlantic […]

Mar 29th

2014

By ThreeSixtyFitness
Category: Reviews
Comments 0

At Home DVD’s vs. Personal & Small Group Fitness Training

I’m asked from time to time about my thoughts on “At Home” DVD workout programs like P90X, Insanity, T25, and a variety of others.  Let me just say that my general questions whenever I’m asked about fitness programs of any kind are: 1. What are the expected results you hope to achieve? 2. Will you […]

Mar 23rd

2014

By ThreeSixtyFitness
Category: Motivation
Comments 0

Starting is the Hardest Part

Starting a new fitness/exercise program can be an overwhelming task for many of us to think of.  We run around all day trying to juggle the family responsibilities, work, household chores, running errands, spending some time with our friends… and somewhere in the midst of all of that, we need to set aside 30-60 minutes […]