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Jul 19th

2014

By ThreeSixtyFitness
Category: Uncategorized
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360 Athlete Spotlight – Danielle Barbato – NPC Figure Competitor

By Brian Axman Danielle Barbato – Nationally Qualified NPC Figure Competitor Age: 22 Height: 5ft 4in Favorite TV Show: Real Housewives of New Jersey (…guilty pleasure) Contact: daniellaswolderella@gmail.com or Instagram   Most Recent Contests/Places 2014 NPC Universe Championships Figure Class D (16th) 2014 NPC Atlantic States Championships Figure Class D (2nd) 2014 NPC Garden State Championships Figure […]

Jun 22nd

2014

By ThreeSixtyFitness
Category: Uncategorized
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360 Athlete Spotlight – Dustin Callender, National Physique Competitor

Fitness Bio/Interview – Dustin Callender National Physique Committee – Masters Division June 2014 By Brian Axman – Owner/Founder Three Sixty Fitness Name: Dustin Callender Age: 39 Pre Contest Weight 2 Months Out: 172.8 Most Recent Contest Weight: 163.8 Contests / Places: • 2013 NPC Long Island – 2nd Place • 2013 NPC Bev Francis Atlantic […]

Mar 29th

2014

By ThreeSixtyFitness
Category: Reviews
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At Home DVD’s vs. Personal & Small Group Fitness Training

I’m asked from time to time about my thoughts on “At Home” DVD workout programs like P90X, Insanity, T25, and a variety of others.  Let me just say that my general questions whenever I’m asked about fitness programs of any kind are: 1. What are the expected results you hope to achieve? 2. Will you […]

Mar 23rd

2014

By ThreeSixtyFitness
Category: Motivation
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Starting is the Hardest Part

Starting a new fitness/exercise program can be an overwhelming task for many of us to think of.  We run around all day trying to juggle the family responsibilities, work, household chores, running errands, spending some time with our friends… and somewhere in the midst of all of that, we need to set aside 30-60 minutes […]

Sep 28th

2013

By ThreeSixtyFitness
Category: Motivation
Comments 0

Getting Past the Present

If you feel like your stuck in a rut, and can’t seem to find a way to begin your fitness program because of failed attempts in the past… let it go The past is just that, so don’t worry about what didn’t work then, and focus on what could work now… you’ll be amazed at […]